Useful Links / Resources

OCD-UK

OCD logo

I have been a member of OCD-UK for a number of years. It is a national charity for people affected by OCD, and is a very special organisation.  It is run by people with personal experience of OCD. Their website is superb, and their conferences are informative, down-to-earth and really friendly. Ashley Fulwood, the Chief Exec, is a star.

www.ocduk.org

 

BOOK

Break free from OCD book

Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT                                                                                                                                                                             

By Dr. Fiona Challacombe, Dr. Victoria Bream Oldfield and Professor Paul M Salkovskis.

Publisher: Vermilion

“My number one recommendation for an OCD self-help book.” – Ashley Fulwood, Chief executive of OCD-UK, August 2011.

This book offers an extensive and practical guide to overcoming OCD through cognitive behavioural therapy (CBT).

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s