Video: My experience of OCD and CBT

Room

My experience of OCD, seeking help and life-changing CBT

30 minutes

This talk was filmed in 2012.  I have been a member of OCD-UK for a number of years, and was very moved to be asked to speak at their national conference in Cardiff that year.  OCD-UK is a national charity run by people with personal experience of OCD.  For the first time the conference was live-streamed.  You can see a video of the day by clicking on the link below.

I shared my experience of OCD, the process of seeking help, and how specialist CBT had completely changed my life.

You will see from the programme that the talk starts about 30 minutes into the video.

http://www.ocduk.org/cardiff-ocd-conference-2012

(It can take a minute or so to load up.)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s